In 100 g (Grams) of Egg, whole, cooked, hard-boiled there is 0.686 g of Isoleucine.

cup, chopped tablespoon large teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Egg, whole, cooked, hard-boiled

Egg, whole, cooked, hard-boiled is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, cooked, hard-boiled are listed below.

Water	74.62 g	74.62	g	74.62%
Energy (calorie)	155 kcal	155	kcal
Energy (joule)	649 kJ	649	kJ
Protein	12.58 g	12.58	g	12.58%
Total lipid (fat)	10.61 g	10.61	g	10.61%
Ash	1.08 g	1.08	g	1.08%
Carbohydrate, by difference	1.12 g	1.12	g	1.12%
Fiber, total dietary	0 g	0	g
Sugars, total	1.12 g	1.12	g	1.12%
Calcium, Ca	50 mg	50	mg	0.05%
Iron, Fe	1.19 mg	1.19	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	172 mg	172	mg	0.17%
Potassium, K	126 mg	126	mg	0.13%
Sodium, Na	124 mg	124	mg	0.12%
Zinc, Zn	1.05 mg	1.05	mg
Copper, Cu	0.013 mg	0.013	mg
Manganese, Mn	0.026 mg	0.026	mg
Selenium, Se	30.8 µg	30.8	µg
Fluoride, F	4.8 µg	4.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.066 mg	0.066	mg
Riboflavin	0.513 mg	0.513	mg
Niacin	0.064 mg	0.064	mg
Pantothenic acid	1.398 mg	1.398	mg
Vitamin B-6	0.121 mg	0.121	mg
Folate, total	44 µg	44	µg
Folic acid	0 µg	0	µg
Folate, food	44 µg	44	µg
Folate, DFE	44 µg	44	µg
Choline, total	293.8 mg	293.8	mg	0.29%
Betaine	0.6 mg	0.6	mg
Vitamin B-12	1.11 µg	1.11	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	149 µg	149	µg
Retinol	148 µg	148	µg
Carotene, beta	11 µg	11	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	10 µg	10	µg
Vitamin A, IU	520 IU	520	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	353 µg	353	µg
Vitamin E (alpha-tocopherol)	1.03 mg	1.03	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	2.2 µg	2.2	µg
Vitamin D3 (cholecalciferol)	2.2 µg	2.2	µg
Vitamin D	87 IU	87	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	3.267 g	3.267	g	3.27%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.035 g	0.035	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	2.349 g	2.349	g	2.35%
18:0 octadecanoic, stearic fatty acid	0.828 g	0.828	g	0.83%
Fatty acids, total monounsaturated	4.077 g	4.077	g	4.08%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.31 g	0.31	g	0.31%
18:1 undifferentiated	3.725 g	3.725	g	3.72%
20:1 eicosenoic, gadoleic	0.03 g	0.03	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0.003 g	0.003	g
Fatty acids, total polyunsaturated	1.414 g	1.414	g	1.41%
18:2 undifferentiated	1.188 g	1.188	g	1.19%
18:3 undifferentiated, octadecatrienoic, linolenic	0.035 g	0.035	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.149 g	0.149	g	0.15%
20:5 n-3 (EPA)	0.005 g	0.005	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.038 g	0.038	g	0.04%
Cholesterol	373 mg	373	mg	0.37%
Tryptophan	0.153 g	0.153	g	0.15%
Threonine	0.604 g	0.604	g	0.60%
Isoleucine	0.686 g	0.686	g	0.69%
Leucine	1.075 g	1.075	g	1.08%
Lysine	0.904 g	0.904	g	0.90%
Methionine	0.392 g	0.392	g	0.39%
Cystine	0.292 g	0.292	g	0.29%
Phenylalanine	0.668 g	0.668	g	0.67%
Tyrosine	0.513 g	0.513	g	0.51%
Valine	0.767 g	0.767	g	0.77%
Arginine	0.755 g	0.755	g	0.76%
Histidine	0.298 g	0.298	g	0.30%
Alanine	0.7 g	0.7	g	0.7%
Aspartic acid	1.264 g	1.264	g	1.26%
Glutamic acid	1.644 g	1.644	g	1.64%
Glycine	0.423 g	0.423	g	0.42%
Proline	0.501 g	0.501	g	0.50%
Serine	0.936 g	0.936	g	0.94%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Egg, whole, cooked, hard-boiled